Written by contributing blogger, Christine Martin. In the ever stimulating world we live in, there is an importance in finding “down-time” at an early age. Just like learning to organize and socialize, implementing methods that initiate calm and introspection are practices children need to learn and incorporate in their daily lives.  There are a number of techniques for parents to introduce their kids to that demonstrate the value of slowing down. Here are a few to consider: *Meditation: Learning to quiet the mind and focus on breath takes years of practice. For children it is beneficial to explore the senses. Cloud gazing and listening to a bell meditation are a few examples author of Om Schooled, Sarah Herrington recommends. For...